Wellness Week, August 23-28, 2026

Looking for a some peace and quieter days as you enjoy Unicamp? Wellness week is nice time to create your own retreat in stunning natural surroundings.

Free program offerings include:

• Daily Yoga with Vivian;
• Write Your Heart Out! with Anne Bokma 
  Join Anne for morning writing prompts at Unicamp
  August 24-28 from 11:00 a.m.–12:30 p.m.
  Discover the power of short-burst memoir writing with Anne Bokma — memoir coach, award-winning journalist, and author of My Year of Living Spiritually: One Woman’s Secular Quest for a More Soulful Life, winner of two Hamilton Literary Awards.

  Burst writing uses short, focused, fast-paced writing sprints to bypass overthinking and self-editing so you can build momentum, tap into flow, and get unstuck.

  It’ll be fast, fun, and surprisingly freeing — and you may uncover stories, memories, and insights you didn’t even know were waiting to be written.

Paid programming is also available:

• Book a professional massage with Oliver Dasey-Springer RMT.
  Oliver specializes in chronic pain management and rehab in his Toronto Island practice. Book directly with Oliver at: oliverbeetorontoislandrmt@gmail.com
• Book a session of Thai Yoga Reflexology Massage with Anastasia Love.
  Thai Yoga Reflexology Massage is a sacred blend of massage and energy healing. This is gentle session of assisted Yoga, palming massage and energy balancing. lovingspirityoga@gmail.com